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Navigate Forward

Begin Your Inner Peace Journey

“Chart your path. Heal deeply. Live freely.”

Our Services
Welcome

Transform Your Mental Health

Stephen Belcher is a compassionate and skilled therapist offering specialized services in Compassion-Focused Therapy (CFT) to support individuals grappling with shame, self-criticism, and emotional challenges. With a deep understanding of trauma and values-based care, he employs evidence-based, third-wave cognitive behavioral techniques to foster self-compassion and resilience. Stephen’s approach is characterized by a calm, empathetic presence, creating a safe space for clients to explore and heal. His expertise in CFT, combined with a holistic, client-centered focus, empowers individuals to develop kinder self-perspectives and navigate life’s difficulties with greater emotional balance.
 
David Skipp
"The Trauma-Informed Therapy was a game-changer for me. Stephen's compassionate and understanding approach helped me process my experiences with PTSD in a safe, supportive space. The tailored strategies empowered me to manage my emotions and regain a sense of control. Truly life-changing!
Services

Therapy & Mental Guidance

Providing therapy for trauma, criminal justice issues, and emotional health, using compassionate, values-based methods, plus coaching for life transitions, stress management, digital nomad living, goal setting, and relationship communication
 
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Mindfulness and Stress Resilience

Perfect for clients dealing with burnout or overwhelm, delivered with a calm and grounded presence

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Trauma-Informed Therapy

Focus on individuals dealing with PTSD, complex trauma, or emotional dysregulation

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Compassion-Focused Therapy

A gentle, strengths-based option that might fit beautifully with your calming, nautical vibe

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Acceptance and Commitment Therapy

Helping people live in alignment with their values—perfect for remote clients undergoing life transitions

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Lifestyle Transition Coaching

Navigate significant life changes—retirement, relocation, career shifts—especially those seeking a simpler, more intentional lifestyle

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Remote Relationship Coaching

Focused on communication, boundaries, and emotional health—particularly relevant in today’s online-focused world.

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Digital Nomad Wellbeing Coaching

Use your own off-grid lifestyle as a blueprint to guide others through the challenges and rewards of remote, independent living

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Values-Based Goal Setting

Supporting clients in clarifying their goals and habits in line with what matters most to them

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Forensic-Informed Therapy

Clients affected by the criminal justice system—victims, ex-offenders, or those navigating reintegration

“Empowering people to reclaim agency, navigate emotional complexity, and rediscover direction.”

Meet Your Guide

Stephen Belcher

Stephen Belcher, a skilled therapist and coach, delivers compassionate, evidence-based services, including therapy and coaching for life transitions, emotional health, and intentional living, fostering resilience and personal growth with his empathetic, client-centered approach
Stephen Belcher
Stephen Belcher

Therapist/Coach

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FAQ

Questions?

Navigate Forward is a remote therapy practice that helps individuals steer through life’s complexities using principles from forensic psychology and lifestyle coaching. Sessions are delivered online in a calm, supportive environment—often inspired by the rhythm of the sea.
Clients come to Navigate Forward with a wide range of concerns, including: - Anxiety, low mood, or burnout - Life transitions or identity exploration - Decision-making struggles and motivation blocks - Lifestyle redesign - Past experiences involving trauma or complex relationships
All sessions are held online via Microsoft Teams. You’ll receive a private link to join your scheduled appointment—whether you're at home, on the go, or in a peaceful location.
It’s our signature structured program that combines therapy and coaching to help you realign your internal compass. Perfect for those feeling adrift, it includes a series of themed sessions that guide you from assessment to actionable change.
Unlike generic coaching or traditional therapy, Stephen integrates academic expertise in criminological and forensic psychology with personalised guidance, thoughtful, transformative work—delivered without jargon or judgment.
We work with adults from diverse backgrounds, including professionals seeking clarity, creatives in transition, and anyone committed to meaningful change. Whether you're in a high-rise or living aboard a boat, all are welcome.
Yes—before your first session, you’ll complete a confidential intake form designed to tailor our work to your needs. It’s not just paperwork; it’s the first step in your journey forward.
Session fees are positioned mid tier to reflect the depth and specialist nature of the work. Packages and one-off sessions are available—see our pricing packages for more details
Absolutely. If you’d like to dip a toe in before diving deep, simply email me for a 15-minute consultation
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Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

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